Where Waco trains · Limited availability · Open 24/7 · No contracts · Trainers keep 100% ·  Where Waco trains · Limited availability · Open 24/7 · No contracts · Trainers keep 100% · 
The Lab · Waco, TX

Freedom to train.Freedom to grow.

A 24/7 training and wellness studio built around independent fitness and wellness professionals.

Membership & Services I'm a trainer
What The Lab is

A gym that works like a studio.

Independent professionals under one roof. Coaches and a licensed massage therapist run their own practices from our facility.
Gym membership is limited to prevent overcrowding.
Gym membership is separate from professional services offered at The Lab. Services are optional.
One simple membership. $50/mo, 24/7 key access, no contract — add Guided Training or services from independent professionals when you're ready for more.
01 · Members

Limited availability.

$50/mo + tax. $50 one-time signup. 24/7 access, no contract.
02 · Services

Additional services.

Work with a coach, book recovery, or follow a guided plan.
Services not included in membership.
Personal trainingMassage therapyGuided training add-onBody comp analysis add-on
03 · Trainers

Train free. Grow your brand.

No upfront costs, no trainer fees. Bring your clients — keep 100% of your training income.
01
Membership
Limited availability
$50/Month
24/7 access. No contract.
+ tax · $50 one-time signup fee
Become a member
02
For Members · Services

Additional services.

Every coach and therapist here runs their own practice. You bring the goals; they bring the expertise. Services are optional and not included in membership.

Personal training

One-on-one with an independent coach who builds programming around your goals.

Massage therapy

Performance bodywork with Osiel Alvarez, LMT (Elite Athletic Bodywork) — sports massage, cupping, and Graston, booked right inside the gym.

Guided training Add-on

Coaching without the hourly — a real coach builds your plan and macros around your scans and refreshes them monthly, all in the app. $100/mo add-on.

Body comp analysis Add-on

Body-composition scans to benchmark where you are and track your progress — an add-on to your membership.
03
For Trainers

Freedom to train, freedom to grow your brand.

No upfront costs. No trainer fees. Bring your clients — they join as members — and run your practice out of a 24/7 home base. Every dollar you earn training is yours. We make our money on memberships, not on you.

No rent, no fees Keep 100% of your income Train on your schedule Build your brand here
Talk to us about training here

Limited availability. Avoid the crowd.

2912 Franklin Ave · Waco, TX · Open 24 hours, 7 days

Claim your spot