Freedom to train.
Freedom to grow.
A 24/7 training and wellness studio built around independent fitness and wellness professionals.
Join The Lab Explore coaching & recoveryChoose your path.
Membership gets you on the floor. Add the support that fits your goals and schedule.
Personal training
Work one-on-one with an independent coach around your goals.
Meet the coaches 02Guided training
A custom plan, macro targets, monthly updates, and coach support in the app.
How it works 03Massage & recovery
Sports massage, cupping, and Graston with Osiel Alvarez, LMT.
Explore recovery 04Tools & progress
InBody body-composition scans plus app and website tools. Optional add-on, $10 a month.
See wellness optionsA home base, not a one-size-fits-all program.
The Lab keeps the gym membership simple: 24/7 access and room to train. When you want more support, choose the independent coach or therapist whose approach fits your goals. You are never required to bundle services you do not want.
How The Lab works.
Join the gym.
Get 24/7 access with one simple membership and no contract.
Add support if you want it.
Choose a coach, Guided Training, massage therapy, or progress tools.
Train on your schedule.
Use the floor as your home base.
Is coaching included with gym membership?
No. Membership provides 24/7 gym access. Coaching and bodywork are optional services booked directly with the independent professionals at The Lab.
Can I train on my own?
Yes. The Lab is built to be a 24/7 home base whether you train independently or add support.
What support can I add?
You can explore personal training, Guided Training, sports massage and recovery, and progress tools such as InBody scans.
A gym that gives you room to train.
$50 a month + tax. 24/7 access. No contract.
One-time $50 signup fee when you join.
Claim your spot